Tuscan-Style Veal Chop
- Serves: 2
- Prep time: 10 min
- Cook time: 15 -18 min
Ingredients
For the veal chops:
- 2 veal rib chops (about 350–400g)
- 3 tbsp olive oil
- 3 garlic cloves, crushed
- 1 tbsp fresh rosemary, finely chopped
- 1 tbsp fresh thyme leaves
- Zest of 1 lemon
- Salt and freshly cracked black pepper
- Optional: splash of white wine or 1 tsp Dijon mustard (for deeper flavor)
For finishing:
- 1 tbsp butter
- Fresh rosemary sprig
- Lemon wedges
- Extra-virgin olive oil
Instructions
- Marinate the Veal
Pat the veal chops dry.
In a bowl, mix: olive oil, garlic, rosemary, thyme, lemon zest, salt, and pepper.
Rub the mixture generously all over the chops.
Marinate for at least 30 minutes, or overnight for deeper flavour. - Sear the Chops
Heat a cast-iron pan or grill pan over medium-high heat.
Add a drizzle of olive oil.
Place the veal chops on the hot surface and sear 3–4 minutes per side until golden. - Finish Cooking
Option A: On the Pan
- Reduce heat to medium. Add butter and a sprig of rosemary.
- Baste the chops with the melted butter for 2–3 minutes.
- Cook to medium (internal temp ~60–62°C), still juicy and pink.
Option B: Oven Finish
- After searing, transfer the pan to a 180°C oven for 6–8 minutes.
Serving
Let the veal chops rest for 5 minutes.
Finish with:
- A squeeze of lemon
- A drizzle of good extra-virgin olive oil
- A touch of flaky salt
Serve with roasted potatoes, grilled vegetables, or a simple arugula-Parmesan salad.
* Credit to: Chef Karsten Gottschalk
Thai Spring Rolls with Sweet Chili Sauce
Ingredients
- 200 g skinless, boneless chicken thigh meat
- 10 g fresh mint leaves
- 3 sheets Thai rice paper wrappers
- 10 g spring onion, thinly sliced
- 60 g rice vermicelli noodles
- 5 g fresh coriander leaves
- 30 g fresh papaya, julienned
- 30 g cucumber, julienned
- 1 Thai red chili, thinly sliced (adjust to taste)
- 60 g sweet chili sauce (for dipping)
Direction
- Prepare the chicken
Cook the chicken thigh meat (boil, steam, or grill).
Once cooked, let it cool and slice into thin strips. - Cook the noodles
Soak rice vermicelli noodles in hot water for 3–4 minutes until soft.
Drain and set aside. - Prepare the vegetables
Julienne papaya and cucumber.
Slice spring onion and chili thinly.
Wash and pat dry mint and coriander leaves. - Prepare the rice paper
Soften the rice paper wrappers
Fill a shallow dish with warm water.
Dip one rice paper sheet for 5–10 seconds until soft but not mushy. - Place it flat on a clean, damp kitchen towel or board.
- Assemble the rolls
- Place a few strips of chicken, a small handful of vermicelli, papaya, cucumber, spring onion, chili, mint, and coriander in the center of the wrapper.
- Fold the bottom edge over the filling, then fold in the sides, and roll tightly like a burrito.
- Repeat with remaining wrappers.
Serving
- Slice each roll in halves (optional).
- Serve immediately with sweet chili sauce for dipping.
* Credit to: Vanessa Bayma
Avocado & Beyond Mince Lettuce Cups with Pomegranate Glaze
Ingredients (Serves 6–8 as appetizer)
- 200g Beyond Mince
- 1 tbsp olive oil
- 1 garlic clove, minced
- ½ red onion, finely chopped
- 1 tsp smoked paprika
- 1 avocado, diced
- 1 tbsp lemon juice
- 1 head romaine or butter lettuce (leaves separated)
- ¼ cup pomegranate seeds
- Fresh herbs (mint or parsley), chopped
Glazing
- ¼ cup pomegranate juice
- 1 tbsp honey or agave
- 1 tsp balsamic vinegar
Procedure
- Sauté onion and garlic in olive oil, add Beyond Mince, season with paprika, salt, and pepper. Cook until brown.
- Prepare avocado: toss diced avocado with lemon juice and herbs.
- Make glaze: reduce pomegranate juice, honey, and balsamic vinegar over medium heat until syrupy.
Assemble
- Spoon mince into lettuce cups, top with avocado, drizzle glaze, and sprinkle pomegranate seeds.
* Credit to: Chef Divine Grace
Sultana's Breakfast
- Serves: 4
- Prep time: 45 min
- Cook time: 10 min
Ingredients
- 50g Beyond Mince
- Cuisine Sundried tomatoes
- Gluten free bread slice
- 2g Cumin powder
- 2g Mint
- Salt & pepper to taste
- 2g Olive Oil
- 4g Cucumber pickle
- 3g Pine nuts
- Dill
- Simac powder
- Smoked red oil
- Rocca leaves or micro greens
Directions
- Sauté you’re Beyond Mince to perfection than keep aside
- Turkish Labneh 100g
- In a clean bowl mix the labneh, lemon, pepper, salt, mint & cumin powder.
- 2 poached Eggs
- poach two eggs to your preference
- Lemon 2g
Serving
- In a Clean bowl, put in your labneh mix, top with two poached eggs, cucumber pickle diced, sun-dried tomatoes & sumac powder
- Then add Beyond Mince on top.
- On the sides- smoked red oil, toasted pine nuts, dill, Rocca or micro greens.
- Serve with toasted Gluten free bread Slice.
* Credit to: Chef Zulaika
